Many of us are feeling anxiety about the upcoming election, and while we remain committed to working hard in the fight to uphold the separation of church and state, we also need to take time for self-care. So let’s celebrate the beauty and resilience of our unique community with comfort food and self-care strategies to help us prepare for increasingly anxious times.
If you like to cook, please bring a dish to share.
If you don’t like to cook, please consider bringing something from the list below.
Consider preparing a 2-5 minute stress busting group activity. Are you a musician? Play us a song. Do you meditate? Lead us in a guided meditation. Can you make balloon animals? Bring some balloons.
5 pm on Sunday, October 20, 2024 at Gage Hall, 4 Archdale St. · Charleston, SC